#155 The Art of Being Flawsome with Kristina Mand-Lakihani [Guest Episode]
Do you get hung up on your flaws? Perhaps causing you to overthink or judge more than necessary? If so, join the club, you’re human! No one knows this better than returning podcast guest Kristina mand-lakhiani. Back in January she joined us to talk about Hacking Happiness which was a hugely popular episode and today she’s discussing The Art of Being Flawsome. For those who didn’t catch our first show with Kristina, Kristina is an entrepreneur, international speaker, artist, philanthropist, mother and co-founder of Mindvalley, a global educational organisation offering training for peak human performance at every level. In todays episode we discuss: ● How to approach our flaws and the flaws of others. ● What stops us from being authentic ● How to be honest with yourself ● The role kindness and shame plays in authenticity and vulnerability. ● Why healing the relationship with ourselves, helps to heal the world around us. ● How to find strength in your personal dragons ● Why life is too important to be taken seriously ● Why letting go is the difference between high performance and overachievement. ● How to truly let go, trust and surrender control. You’ll leave this episode with huge insight and practical ways to be flawesome! Enjoy! To continue the conversation you can find Kristinas work here: Website: https://kristinamand.com/book/ Pre-Order Flawsome Here Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com