#16 The Truth About Wellness

Find out the truth about wellness.  Find out how easy it supposed to be and why the majority find it so hard.  We share 4 practical and powerful steps you can take right now to experience effortless wellness. Enjoy! Much love and wellness,  Charlotte & Jonathan www.thewellnesstheory.com

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Join the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy stress and make a difference in your life and the world. Be well, mean well, make a difference that lasts and join the Wellness Theory movement today.