#194 Rethinking Masculinity and Men's Mental Health with Adil Hussain

Men, feeling unheard and misunderstood?   Today's podcast episode is your chance to break free! We're joined by Adil Hussein, founder of Brotherhood UAE, a men's group shattering stereotypes.  Adil is on a mission to create a space where men can openly share their truths and embark on a journey of self-discovery. Get ready to explore: Breaking the Silence Redefining Masculinity & Emotional Expression  Societal Pressures & How it Affects Men's Mental Health  The Brotherhood Advantage Building Safe Havens  Red Flags & Fulfilling Relationships  Emotional Intelligence for Men Beyond Gender Roles  Learning & Growth: Avoiding Toxic Relationships  Understanding Male Communication Styles This episode is a must-listen for anyone who wants to see men thrive!  Tune in and join the conversation. Be sure to follow Adil’s work and join the Brotherhood here: Instagram: @brotherhooduae @adilcoachesmen Your Hosts, Charlotte  & Jonathan www.thewellnesstheory.com P.S.  Would you like to stress-less and thrive more in all areas of life? Take the Free Stress-Less Scorecard and find out how.  Answer 24 questions in less than 2 minutes to get personalised results. The scorecard will assess: Your day to day stress-management,  How your body is coping with stress Identify the core of where your stress is stemming from   It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all. Here’s the link you’ll need: https://www.thewellnesstheory.com/stress-less-scorecard

Om Podcasten

Join the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy stress and make a difference in your life and the world. Be well, mean well, make a difference that lasts and join the Wellness Theory movement today.