#26 The Myth of Self-Sabotage

People believe that self-sabotage is when you’re holding yourself back.  But in reality, it’s the understanding of self-sabotage that’s holding you back.  Find out why Charlotte and Jonathan think it’s a myth.  In this episode they share points to reflect upon which will help you overcome ‘self-sabotage’ for good. Stop self-sabotaging today and drive your wellness forwards.  Jump on a Discovery Call and we'll help you let go of any 'self-sabotage' you may be experience. "I want to let go of self-sabotage today" Until then,  Much love and wellness,  Charlotte & Jonathan www.thewellnesstheory.com

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Join the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy stress and make a difference in your life and the world. Be well, mean well, make a difference that lasts and join the Wellness Theory movement today.