#27 Perception is EVERYTHING

Our perceptions define the way we live our lives.  It can create and shape a reality we love (or not). In this episode you will learn how to shift your own perceptions and deepen your understanding on how they are created.  Hear Charlottes infamous ‘Erry story’ and find out how Jon changed his perceptions which helped him to live a life he now loves. If you’d like to align your perceptions or want some help understanding them a bit better, feel free to reach out to us and book a call.  We’d be happy to show you how to do this. Much love and wellness,  Charlotte & Jonathan www.thewellnesstheory.com

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Join the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy stress and make a difference in your life and the world. Be well, mean well, make a difference that lasts and join the Wellness Theory movement today.