#87 Guest Episode: Human Optimisation and Saving The Planet with Rob Carney
Joining us today is the brilliant Rob Carney, from whole health connections and ice and iron, just 2 of his heart-centred projects. Rob spends his days helping busy humans optimise their health and wealth. We have an awesome conversation lined up for you as we talk community, foundational health principles and how we can make a positive difference on the planet at a time where we need it most. We discuss: - How Robs personal journey after a concussion led him to a life of helping others find live healthy lives - 6 Foundational Health Practices - How to balance the yin and yang of everyday life - Why is community is so important - How and why it’s essential to eradicate unhealthy stress - The principle of ‘I, We and All’ - Ways to move from focusing only ourselves, to progressing into activities that’ll save the planet. This is a fantastic episode, one that’ll warm your heart and motivate you to find balance in your own life… and who knows maybe get you thinking about the future of our planet in a new way. Be sure to follow him on Instagram at: @wholehealthconnections @rob.carney1 @ice_and_iron Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with anything discussed here, book a call with us so we can help you achieve what you’re looking for.