#94 Guest Episode: How To Honour Relationships (Even when it’s Stressful) with David Jurasek
We have a very special episode lined up for you today. See, we have a scorecard where individuals can assess how they're doing when it comes to their stress levels and overall wellness. In it we get to understand what stresses’ people out the most and what areas of life get affected the most and RELATIONSHIPS come up ALOT. It's the 3rd highest after career and finances. Which is why today we’ve invited David Jurasek on to discuss all things relationships. David is a family therapist and a men's relationship mentor and shares insightful and powerful perspectives which could change the way you experience relationships forever. In this episode you’ll discover: Barriers to healthy relationships The 5 Saboteurs of relationships The consequences of a conscious relational experience What to do if your own stress is overspilling into relationships What to do when a partner is struggling with stress And how to evolve within a relationship. This is the kind of episode you’ll want to listen to twice. Be sure to check him out at https://www.powerfulandloving.com/ Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with anything discussed here, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones. www.thewellnesstheory.com