How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks

A special interview to mark episode 50 of The What Is Stoicism? Podcast!Today's guest is Jon Brooks, creator of The Stoic Handbook and HighExistence. As a big fan of Jon's work, it was a pleasure for me to have him on the podcast.In this episode, we discuss using Stoicism to cope with anxiety and talk about Jon's flagship course Stoic Anxiety Mastery.---🧠 Free 7-Day Stoic email courseDiscard Your Anxiety: https://whatisstoicism.com/discard---📱 SocialsTwitter: https://twitter.com/whatisstoicism​Instagram: https://instagram.com/whatisstoicism​Facebook: https://facebook.com/whatisstoicism Hosted on Acast. See acast.com/privacy for more information.

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Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.