For episode 17 of 'Adjusting, with...', we are talking to Mira, author, wellness consultant and founder of Chai by Mira at Tri Yoga Soho. To listen to our first episode with Mira, scroll back to find season 2, episode 13. Follow Mira @miramanek and find out more at www.miramanek.com. Find us @whatscookingpodcast or email firstname.lastname@example.org. If you're enjoying the podcast, please support us by reviewing and subscribing. These episodes are recorded over video chat so please bear with us if the sound quality isn't perfect!