Becoming Conscious (with Dr. Shefali) #30

Now Available for Preorder.... Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice To reserve your copy click the link below: Preorder Hardcover Preorder Audiobook Preorder Kindle Show Notes: Have you ever lashed out at your child and wondered "Where did that come from? Why am I so triggered?" Spoiler for this episode, it's your childhood... and the reason we do this is because most of us are totally unaware of this unwanted inheritance. Jon is ...

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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.