Secrets of Sleep (with Dr. Sujay Kansagra) #009
For more on Whole Parent https://stan.store/wholeparent To get Dr. Kandagra's Book "My Child Won't Sleep" CLICK HERE Unlock the secrets to a well-rested brain with Dr. Sujay Kansagra, Doctor and Pediatric Sleep Researcher from Duke University, as we unravel the importance of sleep for emotional regulation and executive function. Dr. Kansagra gives us his top tips for sleep hygiene and fostering positive sleep habits and also debunks some sleep myths floating around on social media ...