207. Learning to Receive in Grief

A few years ago, I would never have been able to give myself the opportunity to receive good things. Maybe like me, you have lots of “shoulds” and rules about investing in your own pleasure.   Hear why it’s essential for us to learn to receive while grieving, the reasons you might find this challenging, and strategies you can try to increase your ability to receive in grief.   Get full show notes and more information here: https://www.coachingwithkrista.com/207

Om Podcasten

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.