210. Asking for What You Need: A Widows Unfiltered Interview with Dani Nyman

Vulnerability is a term that’s thrown around a lot these days, but actually being willing to be vulnerable, authentic, and to ask for what you need especially in the midst of grief, is something to be commended.   Hear the realization Dani Nyman had that she needed support in widowhood, how she’s given herself permission to ask for help and be vulnerable, and what’s changed in how she takes care of herself now.   Get full show notes and more information here: https://www.coachingwithkrista.com/210

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.