295. I’m Doing All the Things, Why Don’t I Love My Life?

If you're doing everything right but still not feeling the happiness you expect, you're not alone. Many widows face this challenge, even after putting in the effort to rebuild their lives.   I explore why this happens and offer a powerful tool to help you shift your mindset. By becoming aware of the stories you're telling yourself, you can regain control and start loving life again.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/295

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.