3 Ways to Knock Out Unhelpful Expectations

Do you find yourself thinking he or she “should be able to”, “has to” or “needs to”?  When there is a gap between your expectation and what the child actually does, you may find yourself experiencing feelings of anxiety, frustration, or even anger. So, what's the answer? A great start is to listen to this important episode and crush unhelpful expectations.  xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY Get your FREE Social Skills Guide Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide Parents, Come on over and join the Autism ADHD Facebook Group for Parents Professionals, you are invited to join the Autism ADHD Facebook Group for Therapists and Educators

Om Podcasten

Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist