Mindfulness, Attention, Mindset, & Neuroplasticity in Autism & ADHD

This episode is a must-listen for parents, educators, and therapists who support children with Autism and/or ADHD. Join Dr. David Nowell and me as we take a deep dive into - Getting unstuck Trying even when it's hard The importance of practice Understanding time Calming strategies Motivation Prevention strategies and much more! xx, Holly Blanc Moses - The Mom/Psychologist Who Gets It LEARN more about Holly LEARN more about Dr. Nowell Parents get your FREE Behavior Detective Guide Therapists get your FREE Behavior Detective Guide Educators get your FREE Behavior Detective Guide Mentions The Time TImer Marie Forleo

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist