Sounding The Alarm: Autistic Burnout & How To Help

In this super insightful episode rebroadcast of the Autism ADHD podcast, Holly welcomes Dr. Alice Nichols, an autistic clinical psychologist. Dr. Nichols shares her personal journey and expert advice on understanding, spotting, and preventing burnout in autistic individuals. They chat about the signs of burnout, the unique struggles autistic people face, and offer practical tips for managing stress. Dr. Nichols also talks about her support programs for autistic adults, packed with helpful resources for autistic individuals and their supporters. Whether you're a parent, educator, or professional, this episode is full of real-life advice for supporting autistic people and improving their well-being! Don’t miss out - Listen & Subscribe! 👏 Click here for Holly's FREE resources on social interaction and emotional regulation Get neurodiversity-affirming continuing education for therapists Learn about Holly's private practice in North Carolina Join Holly's Facebook group for parents Join Holly's Facebook group for professionals

Om Podcasten

Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist