26 - Why You're Not Taking Care Of Yourself
Why is it we have trouble taking care of ourselves sometimes? What's that about? I share in this mini-epi the origin story of what led me to go from Naturopathic Doctor to Mind-Body Healing Coach. I share how some dissatisfaction led me on a path of discovery where I eventually found the tool that I was looking for, to help people make easy and sustainable changes to their lifestyle habits so that they can reach their highest health and well-being potential. ************************************************ LINKS/ SHOW NOTES: Buy the book and register for the Path to Peace: Toniawinchester.com TRANSCRIPT VIDEO OF THIS PODCAST: Why You're Not Takin Care Of YourSelf ************************************************🧠💗💫Thanks for wondering with me today. If you got something good out of this then please forward this episode to people who you know could benefit. Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people. 🙏Thank you in advance for that. If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas. 👏Thanks again and we'll connect on the next episode of the Wonder With Me. In the mean time may you choose to make all your dreams come true. 🧠💗💫 Dr. Tonia Winchester, ND, NLPNaturopathic DoctorMind-Body Healing CoachAuthor: Break Through The Insomnia Cycle➕For more post and podcasts head to coach.toniawinchster.com/posts🙋♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners! 🎵INTRO/OUTRO MUSIC: West My Friend***********************************************************************