S1.E15 - The Map Is Not the Territory AKA How I Lied To Myself For 8 Years

Have you ever wondered if what you think is actually real? Well... spoiler alert. It's not. You have in your mind only an interpretation of reality, filtered by your beliefs, values, experiences, and personality. In this episode I compare two summers that felt so incredibly different from a time, energy (and chaos) perspective but yet... well... I'll let you listen to the episode to discover what I... discovered! Yep! Turns out I was lying to myself and you may be lying to yourself too. Tune in to find out exactly what I mean and how you can start seeing things more truthfully in your own life and health. EPISODES MENTIONED: S1.E03 - How My Body Finally Decided To Release Weight S1.E20 - The Simple Trick To Get Anything You Want ************************************************🧠💗💫Thanks for wondering with me today. If you got something good out of this then please forward this episode to people who you know could benefit. Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people. 🙏Thank you in advance for that. If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to ⁠toniawinchester.com⁠ where you can find my book: Break Through The Insomnia Cycle and other helpful ideas. 👏Thanks again and we'll connect on the next episode of the Wonder With Me. In the mean time may you choose to make all your dreams come true. 🧠💗💫 Dr. Tonia Winchester, ND, NLPNaturopathic DoctorMind-Body Healing CoachAuthor: Break Through The Insomnia Cycle ➕For more post and podcasts head to ⁠⁠coach.toniawinchster.com/posts⁠⁠🙋‍♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners! 🎵INTRO/OUTRO MUSIC: West My Friend

Om Podcasten

This podcast is all about being curious and wondering how we can unlock the powers of our unconscious minds to allow our bodies to go back into healing mode, so we can take better care of ourselves, enjoy restful sleeps and happy, energized days... all so that we can make a difference in our lives, our relationships, and the world around us. We believe life is better by asking better questions. We love turning little life moments into big life lessons. Come on! Lets wonder together! This podcast is for educational purposes only and doesn't constitute a therapeutic relationship or advice.