Add Your Wellbeing To Your Routines

In this episode, Kaiynath discusses how wellbeing, taking time out for yourself, showing up for yourself and depending on Allah are all crucial add-ons to daily routines. Instagram: @thewordaffairs www.thewordaffairs.co.uk

Om Podcasten

A weekly podcast by Kaiynath, a 24 year-old British Muslim. Episodes are released every Sunday and are centred around candid conversations about Islam, culture, society, mental health and studying. Follow the Kaiynath on Instagram and Tiktok @thewordaffairs and check out the website www.thewordaffairs.co.uk