Overthinking, Sadness and Tahajjud ft. Zara from unwind

Zara, the podcaster of 'unwind' joins us on this week's episode of The Word Affairs! Join Kaiynath and Zara as they talk about mental health in relation to overthinking and anxiety and how getting closer to Islam allowed them to face these feelings, including the true essence of tahajjud alongside some stories of the prophets! And of course, this week's episode ends with a Relax With Reddit thread.  Apologies for the poor audio - mic issues! @vibewithzara - Tiktok unwind podcast on Apple podcasts and Spotify @thewordaffairs - Tiktok and Instagram

Om Podcasten

A weekly podcast by Kaiynath, a 24 year-old British Muslim. Episodes are released every Sunday and are centred around candid conversations about Islam, culture, society, mental health and studying. Follow the Kaiynath on Instagram and Tiktok @thewordaffairs and check out the website www.thewordaffairs.co.uk