Practising GRATITUDE will CHANGE your life and here's how to start

In this episode, Kaiynath discusses the research behind gratitude and how to implement it in your life, in these chapters: Chapter One - Why you should practise gratitude. Chapter Two - Steps to incorporate gratitude into your life. Find Kaiynath on: @thewordaffairs - Instagram and Tiktok www.thewordaffairs.co.uk

Om Podcasten

A weekly podcast by Kaiynath, a 24 year-old British Muslim. Episodes are released every Sunday and are centred around candid conversations about Islam, culture, society, mental health and studying. Follow the Kaiynath on Instagram and Tiktok @thewordaffairs and check out the website www.thewordaffairs.co.uk