Can The Work Cure Allergies?

Michelle wonders if her allergies are psychosomatic and if she can get rid of the thoughts that cause them.'I can't get rid of a thought,' Katie says. 'But if I question it and see something that is truer, then I can never believe that thought again.' 'My mother programmed me to believe that I had allergies,' Michelle says. As she questions this thought, she realizes what a burden it is and how much stronger and freer she feels without it. 'If you believed that thought,' Katie says, 'how can you blame your mother? The only thing she's guilty of is believing it, just like you, so there's nothing to forgive.' copyright 2015 Byron Katie International, Inc. All rights reserved. For more information, visit thework.com.

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Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.