Conversations with Byron Katie, 11 June 2014

Byron Katie does The Work with a woman judging her own decisions, then discusses cause and effect with a woman who asks questions about the care of the body. Next, a man from California asks, "What if the UCSB shooter had a chance to do inquiry on the thoughts that led him to kill?" Katie says, "Every time we question the thoughts that are the cause of anger and separation, we become kinder human beings." The last caller does The Work with Katie on his fear of a lonely abyss beyond our ordinary life. For more information visit thework.com

Om Podcasten

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.