How to Work with Trauma—The Work of Byron Katie in Zurich—part 2

A man does The Work onstage with Byron Katie during her 2017 Zurich event. In English with German translation. The first statement on his Judge-Your-Neighbor Worksheet is "I am saddened by my father because he beat and abused me." BK: In any situation, I really want to know what is real, and what is not, so I question the thoughts that cause my suffering. It's my job to wake myself up to reality. The fantasy is not that pleasant, so just begin now. This is the time and the place. And what I love about sitting in silence, in The Work, is that it's all there. Be aware that you are dreaming your past. Notice the difference between reality and imagination. Through doing The Work with Katie, the man discovers some peace in a situation that was pure horror. "What I love about the past is that it's over." —Byron Katie "Mind is the creator of everything, without exception." —Byron Katie Website: http: //www.thework.com Webcasts: http://www.livewithbyronkatie.com Subscribe: http://www.youtube.com/theworkofbk Facebook: https://www.facebook.com/theworkofbyronkatie Twitter: https://twitter.com/ByronKatie © 2016 Byron Katie International, Inc. All rights reserved.

Om Podcasten

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.