I Don't Ever Want To Be Rejected Again

Angry at the woman who left him for someone else, a man questions the thoughts that are making him miserable. "How do you react when you want her approval?" Byron Katie asks him. "I become a people-pleaser," he says. "It feels tight in my chest. I betray my integrity. I think that I don't know how to be in a relationship. I think that I'm ugly." After question his thoughts about the breakup, this brave man discovers, with a huge sense of relief, that his sense of betrayal comes from his own thinking, not from the woman who decided to move on. For more information visit thework.com

Om Podcasten

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.