I Want Him to be Compassionate and Understanding

Niki Seberini from South Africa (http://niki24752.podomatic.com/) interviews Byron Katie and listens in as Katie helps a caller complete a Judge-Your-Neighbor Worksheet. After questioning some of her thoughts and turning them around, the caller begins to understand her situation. She no longer believes the thought that her partner should be more compassionate, and to her surprise she finds that she can be more compassionate. "The Work is an invitation," Katie says, "to notice who you are without your story." For more information visit thework.com

Om Podcasten

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.