Maybe I'm Not So Enlightened?—Is It True?

Melanie notices that after she does The Work, moments of peace lead her to think she is more enlightened than she is. 'How can I do The Work more honestly?' she asks Byron Katie. 'How can I stop pretending that I have more understanding than I do?' Katie says that in those moments when you feel so free, you can question your thought. ''This is enlightenment—is it true?' You may be having an amazing experience,' she says. 'But then you put a label on it, and the 'I' is born, and that moves you from the experience. 'As for how you can do The Work more honestly,' Katie says. 'You just find a moment in time when you're stressed out. It could be the tiniest thing, like the Princess and the Pea. Then you see clearly why you were angry or disappointed, and that's how you do The Work more honestly. You come to trust the silence that so clearly shows you that situation. What a gift!' Website: http://www.thework.com Webcasts: http://www.livewithbyronkatie.com Subscribe: http://www.youtube.com/theworkofbk Facebook: https://www.facebook.com/theworkofbyronkatie Twitter: https://twitter.com/ByronKatie.

Om Podcasten

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.