Skepticism, Grief, and Positive Thinking: An Interview with Byron Katie

"Chris Zimmer of oneyoufeed.com interviews Byron Katie about grief, guilt, skepticism, and how The Work is different from positive thinking. Join them for this comprehensive, in-depth discussion. Topics: 'The One You Feed' parable, the four questions of The Work, investigating our own thoughts, 'the unquestioned life isn't worth living,' believing what we think as the cause of all suffering, what our true nature is, how the world we see is the world we imagine, the benefits of using a formal method to question our own thoughts, how compassion replaces frustration when our minds become clear, how stress lets us know that we are out of our integrity, how to honor our emotions while questioning our thoughts, and why suffering is optional. For more information, visit thework.com."

Om Podcasten

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.