Quite simply - talking Mental Health and Wellbeing with Peter Larkum, Founder of Mentality
This is an awesome Episode with Mental Health Consultant and Trainer Peter Larkum. Peter has a wealth of experience, understanding, sensitivity and humour around mental health and wellbeing and is passionate to get more and more people talking openly and honestly about mental health. To embrace discussions around mental health and as Peter would say.... understand The Good, The Bad and The Ugly. Our Health incorporates both physcial and our mental wellbeing - let's understand it the best we can, get support when we need to and know that recovery is possible.