TWGGE Minis E7 | Self-care and the 2-Week Wait

In this episode of The Worst Girl Gang Ever podcast, hosts Bex Gunn and Laura Buckingham discuss self-care tips for dealing with the stress of the two week wait after ovulation when trying to get pregnant.They explain how the two week wait can be a time of obsessive symptom spotting and feeling out of control as you wait to find out if you were successful in this cycle. “Distracting activities”, maintaining healthy habits of exercise, nutrition and sleep, and connecting with others are ways t...

Om Podcasten

The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be..