Masking and Internalising

Welcome to Episode 1 of Season 5 of the Yellow Ladybugs Podcast series. This episode describes how many autistic girls and gender-diverse young people are overlooked because their struggles are hidden behind a well-practised mask. This episode explores what it really means to mask, how internalising distress can lead to burnout, shutdowns, and mental health challenges, and why it’s so often misunderstood by educators, professionals, and even families.

Om Podcasten

The Yellow Ladybugs Podcast invites #actuallyautistic people to talk about their journey, to help you with yours. Join in the conversation, as we explore the world of autistic girls, women and gender diverse individuals, and the often misunderstood and ignored internalised autistic experience. There will be plenty of ‘aha’ and ‘me too’ moments as we break down the stereotypes, lean into owning our strengths and supporting you through those challenging moments.