Finding Light on Darker Days
Episode 219: Finding Light on Darker Days | In this episode of The Yoga Inspired Life, Shayla dives into ways to embrace the winter season with positivity, self-care, and mindfulness. As the days grow shorter and colder, it’s natural to feel less motivated, but winter also offers a beautiful opportunity to slow down, reflect, and nurture yourself. Links Mentioned in this episode: Click here for a week of free yoga at any CorePower Yoga studioClick here for Shayla's current night routineConnec...