Guided Meditation ✨ 5 Minute Guided Meditation *BONUS EP*

Episode 33: Sneaky bonus ep for you this week to help you in your meditation practice! I hope you enjoy this 5 minute guided meditation - created it for you to utilize daily for some extra support on your journey to equanimity 💗 PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is now open! DM me on Instagram @shaylaquinn or send me an email to learn how to apply for the Spring 2021 cycle of TYIL Program! Connect with Shayla✨ Inst...

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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn