Plant-Based REALNESS with Whitney English RD 🌱✨
Episode 42: Getting into all things PLANT-BASED with Registered Dietician Whitney English! Whitney came through with the FACTS in this ep - we talk a bout plant-based protein, the detrimental effects that the meat and dairy industry have on the planet, the truth about SOY, how can going plant-based can benefit your health, the best plant-based foods for skin health, the connection between what you eat and how you feel (mentally and physically), raising a plant-based babies and so much more! ...