#1262 Fear, Courage & You - Harps

We don't typically 'feel courageous', we feel scared and it's only in that fearful state, that we can choose to be courageous. Courage can only operate in the presence of fear. Being scared is normal and unavoidable, but being courageous is optional. Fear is a psychological and emotional response to a certain stimulus (thought, experience, event, outcome) but in the middle of the fear (that we didn't choose), we can choose to be courageous. Not fearless, courageous. By the way, I’ve never been fearless.See omnystudio.com/listener for privacy information.

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.