#1314 Health Span - Harps

In this twenty-minute solo episode (mini workshop), I explore one simple question... how do I keep myself ‘working' (physically, mentally, emotionally, cognitively, behaviourally) as well as I can, for as long as I can?See omnystudio.com/listener for privacy information.

Om Podcasten

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.