#1764 How Lean is Too Lean? - Matty Lansdown

Researcher, podcaster, coach, and all-round food science guru Matty Lansdown is back on TYP, sharing his vast experience and knowledge to help us understand and navigate the often confusing and mixed-message world of nutrition.See omnystudio.com/listener for privacy information.

Om Podcasten

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.