#1830 The Shadow Side Of Self-Help - Harps

The self-help industry promises transformation, happiness, and success through simple formulas, positive thinking, five-step plans and the occasional sunset, fluffy puppy and unicorn. Yet beneath this shimmering surface lies a troubling reality: much of what passes for "self-help" is a hodgepodge of feel-good platitudes, pseudoscience, magical thinking and oversimplified solutions that can do more harm than good. See omnystudio.com/listener for privacy information.

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.