#1852 The Other Version Of You - Bobby Cappuccio

Bobby's back and this time we talk about the value (or lack thereof) of 'self-help', our own humble and unremarkable beginning in the world of motivating, educating and coaching, the challenge of learning how to learn optimally, understanding what works for our brain and mind, what lives at the intersection of frustration and curiosity, a very famous Harvard study that happened to be a scam and lots more. Enjoy. theselfhelpantidote.comSee omnystudio.com/listener for privacy information.

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.