#1887 All Or Nothing - Bobby Cappuccio

Bobby's back informing, educating and inspiring us towards bigger and better things. Or maybe, smaller and better things? Among other things, we talk about whether the 'all or nothing' approach is an effective or ineffective protocol on the 'thinking, doing and being better' journey. Personally, I'm all for some strategic 'nothing' days. Enjoy.See omnystudio.com/listener for privacy information.

Om Podcasten

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.