250 - In Zazen We Stop Imposing Ourselves on the World and Meet It Instead

In zazen we stop imposing ourselves on the world either through our habitual thinking or through any effort to control or judge our meditative experience. Only then can we meet the world us it is unfolding around, within, and through us - but this meeting requires energy and participation. This episode addresses the two essential aspects of zazen practice: What we are not doing, and what we are doing. Both are equally important and both are easily misunderstood.

Om Podcasten

Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.