298 – Framing Your Dharma Practice in a Helpful Way

Chances are, whether you're aware of it or not, you have a certain way of framing your Dharma practice. That is, you function using a conceptual framework that defines your relationship to your practice, the intent of that practice, and what is supposedly being transformed by that practice. When you're centered in the moment, you can practice without framing, but most of the time you'll be framing things whether you mean to or not. It's good to be conscious of your framing and choose a framing that's helpful.

Om Podcasten

Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.