Rachel Ellis on mental health

This week's episode is a very honest conversation with my friend Rachel Ellis about both of our mental healths. It was a bit of a difficult conversation to record, and I've left it pretty much unedited so you will hear us struggling to articulate ourselves at times. But I hope that if you are suffering with your own mental health then you will find comfort in this conversation and knowing that you are not alone. The Samaritans: 116 123 Mind: 0300 123 3393 SANE: 0300 304 7000

Om Podcasten

There Are Other Ways is a weekly podcast for people brave enough to explore a less well-trodden path in life. Hosted by Fiona Barrows, each episode features an interview with someone who is living life a little differently, and offers support, insight and inspiration for listeners keen to do the same. Whether it's travelling the world, setting up your own creative business, or simply refusing to judge yourself by someone else's definition of success, doing things differently can be scary, lonely and confusing. But hearing other people's stories of how they have done it, and lived to tell the tale, can help. That's what this podcast is for.