Sarah Layton on making space for yourself

This is the last episode of this season of There Are Other Ways but I will be back in January with more conversations about living life a little differently. This week's conversation is with Sarah Layton from Growthfully. Sarah helps women create joyful gardens that support their mental wellbeing through one-on-one garden coaching and design. She is also the host of the My Garden, My Life podcast in which she talks with women about their relationship with their garden, and many other things beside. We chatted about how our gardens can support our mental wellbeing, the importance of creating space for ourselves and how this is perhaps counter-cultural to many of us, and how clearing away the weeds can allow the things we really want in our garden to thrive.

Om Podcasten

There Are Other Ways is a weekly podcast for people brave enough to explore a less well-trodden path in life. Hosted by Fiona Barrows, each episode features an interview with someone who is living life a little differently, and offers support, insight and inspiration for listeners keen to do the same. Whether it's travelling the world, setting up your own creative business, or simply refusing to judge yourself by someone else's definition of success, doing things differently can be scary, lonely and confusing. But hearing other people's stories of how they have done it, and lived to tell the tale, can help. That's what this podcast is for.