Ep 167: Lisa Rediscovered Herself and Released 50 Pounds
Life has a way of pulling us in so many directions that sometimes we lose sight of who we truly are. We get caught up in the demands of work, the needs of others, and the whirlwind of everyday life, until one day we wake up and realize we barely recognize ourselves anymore. In today’s episode, Lisa Ferraro walks us through her weight struggle story. Lisa's wake-up call came at a party, where her own mother toasted her, and she realized she no longer knew the person being celebrated. It was a moment of profound clarity triggered by seeing pictures of herself, where she struggled to reconcile the image with her own identity. But Lisa's story doesn't end there. In our conversation, she shares her journey of reclaiming herself, shedding 50 pounds, and embarking on a path to rediscover her true essence. It's a tale of transformation, resilience, and ultimately, empowerment. What steps did she take to do all that? Well, come on in and find out for yourself and get inspired. SUMMER SHIFT SELF STUDY SPECIAL!!! Get Bonuses when you Enroll in the Self Study Shift! Five of my top downloads Portion control exercise Drinking less for weight release Over $800 with of bonuses! THIS WEEK ONLY UNTIL MAY 23RD!!! ENROLL HERE NOW! In This Episode, You’ll Also Learn… Who is Lisa Ferraro and when did her struggle with weight began. Lisa's experience in the Shift Weight Mastery Process: the triumphs and the struggles. Hitting maintenance: How was it for Lisa. Links Mentioned in the Episode: Enroll in the Summer Shift Self Study here. Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies