Ep 63: Thin Thinking Hacks to Manage Food Pushers
“Here! Have one, they’re my special recipe.” … “I got these for you, I know you’ll love them!" Food pushers. They exist everywhere: in the office, in our family, in groups of our friends. So, how do we shift our thinking and speaking so that we can push those food pushers in another direction and away from tempting us with their fattening good intentions? I am so glad you asked. Because in the 63rd episode of Thin Thinking Podcast, you are going to find out how to overcome those food pushers whether they’re your colleague, your friend, or even your closest loved-one. In This Episode, You’ll Also Learn… The psychology of the two biggest types of food pusher. Some personal experiences and examples on how to overcome food pushers. How the Hamburger Technique is an effective way to get your food pusher on your team. Links Mentioned in the Episode: Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All" Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies