The shift you need to make so you can finally address your emotional eating and lose weight from the inside out.

When it comes to slimming down, it's not as hard as you think physically. The real word is managing your mind.Today Marna will share with you what will make the biggest difference to your weight and body challenges.

Om Podcasten

Welcome to the Thin Within Podcast with me, Marna Thall. I'm the owner of ThinWithin.com, where I've dedicated the past 23+ years to helping women like you, lose weight by using mental tools and powerful mindset strategies to lose 20, 60, and even 100+ pounds without dieting. In this podcast, I will give you powerful mental secrets and cutting-edge strategies you can use to lose weight, stop emotional eating, and finally get off the diet roller-coaster. Get ready dive in and experience REAL food and body freedom like never before!Hosted on Acast. See acast.com/privacy for more information.