Ep 96: Cultivating Patience: Strategies for Parents and the Power of Empathy with Leslie Bolser and Dr. Beth Trammell

Send us a text Ever wondered why the line at the grocery store feels like a test of your soul's patience? You're not alone. This crossover episode with CEV includes my friend, Leslie Bolser, Creative Director for Core Essential Values, where we reveal personal battles with patience, especially in the throes of parenting. The struggle is real, but so are the strategies we share to help cultivate this virtue in ourselves and in the young minds we're guiding. From understanding the developmental...

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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!