Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience?

I’m very pleased this week to have Dr. Jonah Paquette back on the podcast for a second time. Jonah is the author of an excellent book called Awestruck (affiliate link), which we talked a lot about in our first conversation. This time we focused on a couple of main topics. The first was trauma, and especially posttraumatic growth. We explored the question of whether there is any contradiction between the pain and confusion of trauma, and the possibility that we can grow from our most difficult experiences—and even become more fully ourselves. We then turned to the issue of liberal orthodoxy and the cancel culture, and ways we might have more open and productive dialogues. There’s a lot of interesting nuance to discuss there.

Om Podcasten

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.